Oscar Nails 1:00:05 row
11,352
Meters
1:00:05.0
Time
2:38.7
Pace
611
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 115 |
September 22, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 11,352 | 2:38.7 | 87 | 610 | 611 | 21 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 22 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 15:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 18 |
| 20:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 19 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 19 |
| 30:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 18 |
| 35:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 22 |
| 40:00.0 | 920 | 2:43.0 | 81 | 600 | 50 | 23 |
| 45:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 24 |
| 50:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 23 |
| 55:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 23 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 |
| 1:00:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 12 |
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Workout Graph
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