Oscar Nails 31:26 row
6,029
Meters
31:26.0
Time
2:36.4
Pace
329
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 112 |
September 28, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.0 | 6,029 | 2:36.4 | 91 | 627 | 329 | 22 |
| 5:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 21 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 21 |
| 20:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 23 |
| 25:00.0 | 972 | 2:34.3 | 95 | 648 | 54 | 23 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 24 |
| 31:26.0 | 286 | 2:30.3 | 103 | 669 | 16 | 22 |
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Workout Graph
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