Oscar Nails 36:24 row
6,684
Meters
36:24.9
Time
2:43.4
Pace
357
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 113 |
October 07, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.9 | 6,684 | 2:43.4 | 80 | 588 | 357 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 |
| 15:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 22 |
| 20:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 23 |
| 25:00.0 | 808 | 3:05.6 | 55 | 516 | 43 | 22 |
| 30:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 23 |
| 35:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 23 |
| 36:24.9 | 239 | 2:57.6 | 62 | 551 | 13 | 22 |
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Workout Graph
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