Oscar Nails 5:32 row
1,001
Meters
5:32.3
Time
2:45.9
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 116 |
October 19, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,001 | 2:45.9 | 77 | 563 | 52 | 21 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 22 |
| 5:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 20 |
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Workout Graph
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