Oscar Nails 5000m row
5,000m
Meters
26:57.7
Time
2:41.7
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 117 |
May 20, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.7 | 5,000m | 2:41.7 | 83 | 584 | 22 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 23 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 23 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 22 |
| 6:06.7 | 4,000m | 3:03.3 | 57 | 495 | 22 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 23 |
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Workout Graph
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