Oscar Nails 16:38 row
3,135m
Meters
16:38.9
Time
2:39.3
Pace
164
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 116 |
May 22, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.9 | 3,135m | 2:39.3 | 87 | 597 | 20 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 16:38.8 | 283m | 2:54.5 | 66 | 526 | 19 |
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Workout Graph
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