Oscar Nails 14:08 row
2,888m
Meters
14:08.4
Time
2:26.8
Pace
159
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 117 |
May 26, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 2,888m | 2:26.8 | 110 | 680 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 14:08.4 | 819m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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