Oscar Nails 5000m row
5,000m
Meters
25:38.7
Time
2:33.8
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 117 |
May 30, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.7 | 5,000m | 2:33.8 | 96 | 630 | 22 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 23 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 21 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 23 |
| 5:30.6 | 5,000m | 2:45.3 | 77 | 566 | 22 |
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Workout Graph
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