Oscar Nails 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
335
Calories
156
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 23 |
Stroke Count | 689 |
Drag Factor | 117 |
June 02, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 23 | 156 |
6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 149 |
12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 160 |
18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 | 155 |
24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 156 |
30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.