Oscar Nails 6000m row
6,000
Meters
29:46.3
Time
2:28.8
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 115 |
June 03, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.3 | 6,000 | 2:28.8 | 106 | 665 | 23 |
| 5:55.8 | 1,200 | 2:28.2 | 107 | 669 | 23 |
| 5:56.9 | 2,400 | 2:28.7 | 106 | 666 | 24 |
| 6:00.1 | 3,600 | 2:30.0 | 104 | 656 | 23 |
| 6:01.9 | 4,800 | 2:30.7 | 102 | 651 | 23 |
| 5:51.6 | 6,000 | 2:26.5 | 111 | 683 | 24 |
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Workout Graph
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