Oscar Nails 13:47 row
3,010m
Meters
13:47.6
Time
2:17.4
Pace
174
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
July 05, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,010m | 2:17.4 | 135 | 763 | 28 | 160 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 156 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 166 |
| 13:47.6 | 846m | 2:14.5 | 144 | 794 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.