Oscar Nails 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
336
Calories
158
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 26 |
Stroke Count | 774 |
Drag Factor | 117 |
July 14, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 26 | 158 |
6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 | 143 |
12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 | 160 |
18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 163 |
24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 | 156 |
30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 | 169 |
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Workout Graph
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