Oscar Nails 10000m row
10,000m
Meters
49:45.7
Time
2:29.2
Pace
552
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1334 |
| Drag Factor | 116 |
July 15, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.7 | 10,000m | 2:29.2 | 105 | 662 | 26 | 124 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 26 | 154 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 27 | 154 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 27 | 158 |
| 10:40.1 | 8,000m | 2:40.0 | 85 | 593 | 25 | 157 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 28 |
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Workout Graph
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