Oscar Nails 1:00:00 row
11,823m
Meters
1:00:00.0
Time
2:32.2
Pace
646
Calories
150
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 135 |
July 21, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,823m | 2:32.2 | 99 | 641 | 27 | 150 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 | 152 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 27 | 149 |
| 30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 26 | 143 |
| 40:00.0 | 1,973m | 2:32.0 | 100 | 642 | 28 | 144 |
| 50:00.0 | 1,924m | 2:35.9 | 92 | 617 | 27 | 150 |
| 1:00:00.0 | 2,091m | 2:23.4 | 119 | 707 | 28 | 165 |
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Workout Graph
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