Oscar Nails 6000m row
6,000m
Meters
27:48.9
Time
2:19.0
Pace
347
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
July 28, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 6,000m | 2:19.0 | 130 | 747 | 24 |
| 5:32.3 | 1,200m | 2:18.4 | 132 | 753 | 24 |
| 5:26.3 | 2,400m | 2:15.9 | 139 | 779 | 25 |
| 5:34.4 | 3,600m | 2:19.3 | 129 | 745 | 25 |
| 5:44.2 | 4,800m | 2:23.4 | 119 | 708 | 23 |
| 5:31.8 | 6,000m | 2:18.2 | 132 | 755 | 25 |