Oscar Nails 2000m row
2,000m
Meters
8:22.5
Time
2:05.6
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
July 31, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 24 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 24 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 25 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 25 |