Oscar Nails 1:00:00 row
12,192
Meters
1:00:00.0
Time
2:27.6
Pace
675
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 05, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,192 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 25 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 667 | 26 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 26 |
| 50:00.0 | 1,961 | 2:32.9 | 98 | 636 | 25 |
| 1:00:00.0 | 2,114 | 2:21.9 | 122 | 721 | 27 |