Oscar Nails 1:00:00 row
12,218m
Meters
1:00:00.0
Time
2:27.3
Pace
674
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 26 |
Drag Factor | 115 |
August 08, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,218m | 2:27.3 | 109 | 676 | 26 |
12:00.0 | 2,384m | 2:31.0 | 102 | 649 | 24 |
24:00.0 | 2,428m | 2:28.2 | 107 | 669 | 27 |
36:00.0 | 2,432m | 2:28.0 | 108 | 671 | 27 |
48:00.0 | 2,456m | 2:26.5 | 111 | 682 | 28 |
1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 28 |