Oscar Nails 1:00:00 row
12,329m
Meters
1:00:00.0
Time
2:25.9
Pace
693
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
August 12, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,329m | 2:25.9 | 112 | 687 | 26 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 27 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 27 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 27 |
| 50:00.0 | 1,943m | 2:34.4 | 95 | 627 | 26 |
| 1:00:00.0 | 2,097m | 2:23.0 | 120 | 711 | 28 |