Oscar Nails 1:00:00 row
12,517m
Meters
1:00:00.0
Time
2:23.8
Pace
704
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
August 14, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,517m | 2:23.8 | 118 | 705 | 27 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 27 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 27 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 27 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 27 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 29 |