Oscar Nails 35:02 row
7,086m
Meters
35:02.1
Time
2:28.3
Pace
388
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
November 15, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.1 | 7,086m | 2:28.3 | 107 | 669 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 35:02.1 | 1,017m | 2:28.5 | 107 | 667 | 25 |