Oscar Nails 50:14 row
9,546m
Meters
50:14.6
Time
2:37.8
Pace
503
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
November 24, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.6 | 9,546m | 2:37.8 | 89 | 605 | 23 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 50:14.6 | 41m | 2:58.0 | 62 | 513 | 19 |