Oscar Nails 1:00:00 row
10,932m
Meters
1:00:00.0
Time
2:44.6
Pace
582
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
December 15, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,932m | 2:44.6 | 78 | 569 | 21 |
| 12:00.0 | 1,835m | 3:16.1 | 46 | 459 | 18 |
| 24:00.0 | 2,124m | 2:49.4 | 72 | 547 | 21 |
| 36:00.0 | 2,301m | 2:36.4 | 91 | 614 | 23 |
| 48:00.0 | 2,325m | 2:34.8 | 94 | 624 | 22 |
| 1:00:00.0 | 2,347m | 2:33.3 | 97 | 633 | 23 |