Oscar Nails 12:12 row
2,263m
Meters
12:12.9
Time
2:41.9
Pace
119
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
January 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,263m | 2:41.9 | 82 | 583 | 22 |
| 12:00.0 | 2,221m | 2:42.0 | 82 | 582 | 23 |
| 12:12.9 | 42m | 2:33.5 | 97 | 632 | 18 |