Oscar Nails 8:10 row
1,694
Meters
8:10.8
Time
2:24.8
Pace
94
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
January 27, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.8 | 1,694 | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 8:10.8 | 637 | 2:29.7 | 104 | 658 | 27 |