Oscar Nails 2:10 row
243
Meters
2:10.7
Time
4:28.9
Pace
12
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 05, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 243 | 4:28.9 | 18 | 361 | 18 |
| 1:17.3 | 243 | 2:39.0 | 87 | 599 | 18 |