Will Hughes 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
484
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 159 |
September 09, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 949 | 23 | 158 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 152 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 162 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 170 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 177 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 172 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 119 |
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Workout Graph
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