Will Hughes 5000m row
5,000
Meters
19:54.5
Time
1:59.4
Pace
341
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 162 |
October 16, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.5 | 5,000 | 1:59.4 | 205 | 1027 | 341 | 22 | 162 |
| 2:01.4 | 500 | 2:01.4 | 196 | 978 | 33 | 23 | 141 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 1050 | 35 | 22 | 145 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1024 | 34 | 22 | 154 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1021 | 34 | 22 | 159 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1025 | 34 | 22 | 163 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 1026 | 34 | 23 | 169 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 1025 | 34 | 22 | 170 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1026 | 34 | 24 | 173 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1061 | 35 | 24 | 177 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1037 | 34 | 24 | 178 |
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Workout Graph
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