Thibault Titeca v1:00/1:00r...7 row
4,402
Meters
17:30.0
Time
1:59.2
Pace
290
Calories
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,041 |
| Overall Time | 35:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 135 |
August 18, 2026 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,402 | 1:59.2 | 206 | 994 | 22 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 22 | |
| r: 1:00 | 225 | |||||
| 1:30.0 | 379 | 1:58.7 | 209 | 1000 | 23 | |
| r: 1:30 | 315 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 23 | |
| r: 2:00 | 330 | |||||
| 2:30.0 | 618 | 2:01.3 | 196 | 960 | 22 | |
| r: 2:30 | 238 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 23 | |
| r: 3:00 | 162 | |||||
| 3:30.0 | 881 | 1:59.1 | 207 | 994 | 22 | |
| r: 3:30 | 167 | |||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 22 | |
| r: 4:00 | 202 | |||||
| r1,639 |
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Workout Graph
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