Thibault Titeca 5000m row
5,000
Meters
18:35.4
Time
1:51.5
Pace
360
Calories
178
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 100 |
October 21, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.4 | 5,000 | 1:51.5 | 252 | 1161 | 360 | 26 | 178 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 27 | 172 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1168 | 72 | 27 | 174 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 26 | 179 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 26 | 181 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 26 | 185 |
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Workout Graph
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