Thibault Titeca v1:00/2:00r...9 SkiErg
6,048m
Meters
25:00.0
Time
2:04.0
Pace
387
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,168m |
| Overall Time | 43:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 924 |
| Drag Factor | 84 |
August 09, 2024 16:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,048m | 2:04.0 | 184 | 931 | 37 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | |
| r: 2:00 | 19m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 40 | |
| r: 2:00 | 10m | |||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 37 | |
| r: 2:00 | 11m | |||||
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 37 | |
| r: 2:00 | 8m | |||||
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 37 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 36 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | |
| r: 2:00 | 14m | |||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 | |
| r: 2:00 | 13m | |||||
| r120m |
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Workout Graph
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