Rachael Mcilwraith 2000m row
2,000m
Meters
7:05.5
Time
1:46.3
Pace
151
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 235 |
| Drag Factor | 122 |
September 18, 2024 17:47:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 2,000m | 1:46.3 | 291 | 1300 | 33 |
| 1:24.5 | 400m | 1:45.6 | 297 | 1322 | 33 |
| 1:25.6 | 800m | 1:47.0 | 286 | 1283 | 32 |
| 1:26.0 | 1,200m | 1:47.5 | 282 | 1269 | 32 |
| 1:26.5 | 1,600m | 1:48.1 | 277 | 1252 | 32 |
| 1:22.8 | 2,000m | 1:43.5 | 316 | 1386 | 37 |
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Workout Graph
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The Skippers 2km - The Delivery Room IRC
app.erg.zone/w/O_emlM2XRJOiGDe5U4_CzA