Rachael Mcilwraith 2000m row
2,000
Meters
7:04.1
Time
1:46.0
Pace
152
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 35 |
| Stroke Count | 252 |
| Drag Factor | 130 |
January 29, 2025 17:16:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 2,000 | 1:46.0 | 294 | 1310 | 35 |
| 1:23.4 | 400 | 1:44.2 | 309 | 1363 | 36 |
| 1:25.3 | 800 | 1:46.6 | 289 | 1293 | 36 |
| 1:26.0 | 1,200 | 1:47.5 | 282 | 1269 | 36 |
| 1:27.0 | 1,600 | 1:48.7 | 272 | 1236 | 34 |
| 1:22.5 | 2,000 | 1:43.1 | 319 | 1398 | 36 |
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Rach/Rich 2km - The Delivery Room IRC
app.erg.zone/w/AQb42iemTUqeHCz7gCxGsQ