Mark Warner 5:28 row
1,128
Meters
5:28.5
Time
2:25.6
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 121 |
April 11, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,128 | 2:25.6 | 113 | 679 | 62 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 5:28.5 | 101 | 2:21.0 | 125 | 631 | 5 | 19 |
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Workout Graph
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