Mark Warner 29:59 row
6,015
Meters
29:59.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 106 |
April 13, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,015 | 2:29.5 | 105 | 654 | 327 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 29:59.0 | 1,009 | 2:28.1 | 108 | 662 | 55 | 24 |
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Workout Graph
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