Mark Warner 29:46 row
6,000
Meters
29:46.3
Time
2:28.8
Pace
326
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 128 |
April 21, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 6,000 | 2:28.8 | 106 | 657 | 326 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 29:46.3 | 992 | 2:24.3 | 116 | 691 | 55 | 23 |
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Workout Graph
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