Mark Warner 18:10 row
4,043
Meters
18:10.9
Time
2:14.9
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 127 |
April 25, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.9 | 4,043 | 2:14.9 | 143 | 785 | 238 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 18:10.9 | 746 | 2:07.9 | 167 | 867 | 46 | 26 |
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Workout Graph
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