Mark Warner 5:01 row
1,004
Meters
5:01.9
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 126 |
April 25, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,004 | 2:30.3 | 103 | 643 | 54 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 5:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.