Mark Warner 30:51 row
6,008
Meters
30:51.5
Time
2:34.0
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 117 |
May 05, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.5 | 6,008 | 2:34.0 | 96 | 622 | 320 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 30:51.5 | 175 | 2:27.1 | 110 | 629 | 9 | 22 |
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Workout Graph
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