Mark Warner 4:28 row
1,017
Meters
4:28.8
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 131 |
May 15, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,017 | 2:12.1 | 152 | 816 | 61 | 24 |
| 4:28.8 | 1,018 | 2:12.0 | 152 | 816 | 61 | 24 |
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Workout Graph
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