Mark Warner 11:16 row
2,501
Meters
11:16.1
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 137 |
May 25, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.1 | 2,501 | 2:15.1 | 142 | 782 | 147 | 23 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 11:16.1 | 293 | 2:09.8 | 160 | 804 | 17 | 23 |
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Workout Graph
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