Mark Warner 14:01 row

3,008

Meters

14:01.5

Time

2:19.8

Pace

174

Calories

Average Watts128
Calories Per Hour744
Stroke Rate22
Stroke Count318
Drag Factor141

May 30, 2025 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:01.5 3,008 2:19.8 128 744 174 22
5:00.0 950 2:37.8 89 600 50 21
10:00.0 1,118 2:14.1 145 792 66 23
14:01.5 940 2:08.4 165 864 58 24

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Workout Graph

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