Mark Warner 5:16 row
1,004
Meters
5:16.5
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 141 |
June 02, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,004 | 2:37.6 | 89 | 591 | 52 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 5:16.5 | 50 | 2:45.0 | 78 | 436 | 2 | 15 |
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Workout Graph
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