Mark Warner 10:00 row
2,006
Meters
10:00.8
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 134 |
June 04, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,006 | 2:29.7 | 104 | 653 | 109 | 21 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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