Mark Warner v1000m/2:00r...2 row
2,000
Meters
8:48.0
Time
2:12.0
Pace
120
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,019 |
| Overall Time | 11:18.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 135 |
June 04, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 25 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 25 | |
| r: 2:00 | 9 | |||||
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 26 | |
| r: 0:30 | 10 | |||||
| r19 |
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Workout Graph
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