Mark Warner 24:50 row
5,003
Meters
24:50.8
Time
2:28.9
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 138 |
June 08, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,003 | 2:28.9 | 106 | 664 | 275 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 24:50.8 | 1,071 | 2:15.7 | 140 | 779 | 63 | 22 |
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Workout Graph
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