Mark Warner 19:46 row
4,020
Meters
19:46.1
Time
2:27.5
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 127 |
June 10, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.1 | 4,020 | 2:27.5 | 109 | 673 | 222 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 23 |
| 19:46.1 | 908 | 2:37.5 | 90 | 603 | 48 | 22 |
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Workout Graph
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