Mark Warner 250m row
250
Meters
1:19.8
Time
2:39.6
Pace
17
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 160 |
June 15, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.8 | 250 | 2:39.6 | 86 | 766 | 17 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 34 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:12.5 | 250 | 2:05.0 | 179 | 864 | 3 | 19 |
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Workout Graph
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