Mark Warner 5:00 row
1,001
Meters
5:00.7
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 149 |
June 23, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,001 | 2:30.1 | 103 | 646 | 54 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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