Mark Warner 1000m row
1,000
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 141 |
June 23, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 725 | 55 | 22 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 22 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 23 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 23 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 22 |
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Workout Graph
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